5 Easy Ways to Boost Your Immune System
3 min readOct 27, 2020
This ๐๐ฃ๐ญ๐๐ค๐ช๐จ๐ฃ๐๐จ๐จ and ๐๐๐๐ง that is still looming about COVID-19 is weakening our immune system.
Add in stress over the approaching holidays, โwhat ifโsโ & not sleeping well and we are mixing up a dangerous cocktail. ๐๐ฆ ๐ฏ๐ฆ๐ฆ๐ฅ ๐ต๐ฐ ๐ฅ๐ฐ ๐ฆ๐ท๐ฆ๐ณ๐บ๐ต๐ฉ๐ช๐ฏ๐จ ๐ต๐ฉ๐ข๐ต ๐ธ๐ฆ ๐ค๐ข๐ฏ ๐ต๐ฐ ๐ฃ๐ฐ๐ฐ๐ด๐ต ๐ถ๐ฑ ๐ฐ๐ถ๐ณ ๐ช๐ฎ๐ฎ๐ถ๐ฏ๐ฆ ๐ด๐บ๐ด๐ต๐ฆ๐ฎ๐ด ๐ด๐ฐ, ๐ช๐ง ๐ธ๐ฆ ๐ธ๐ฆ๐ณ๐ฆ ๐ต๐ฐ ๐จ๐ฆ๐ต ๐ด๐ช๐ค๐ฌ, ๐ฉ๐ฐ๐ฑ๐ฆ๐ง๐ถ๐ญ๐ญ๐บ ๐ธ๐ฆ ๐ธ๐ฐ๐ถ๐ญ๐ฅ ๐ฃ๐ฆ ๐ข๐ฃ๐ญ๐ฆ ๐ต๐ฐ ๐ฉ๐ข๐ฏ๐ฅ๐ญ๐ฆ ๐ช๐ต.
